Can certain tips or tricks truly speed up the metabolism of alcohol, thus diminishing its effects more quickly? This is an understandable question, given how frequently Americans imbibe alcohol before needing to return to the responsibilities of their daily lives.
Understanding the science behind alcohol metabolism is important, especially when the risk of driving under the influence is a concern. Not everyone has access to public transportation, rideshare services or a sober friend, so knowing whether you can “get sober quicker” is a good idea.
What the science says
Alcohol metabolism is primarily handled by the liver, which processes alcohol at a steady rate. On average, the liver can metabolize about one standard drink per hour, although this rate can vary based on factors like age, weight, sex and overall health. Given this biological limitation, the short answer to whether tips to speed up alcohol metabolism work is: not significantly.
Drinking water, consuming food, getting fresh air and exercising might help alleviate the symptoms of intoxication or prevent dehydration, they do not actually increase the liver’s ability to metabolize alcohol more quickly.
Relying on myths about speeding up alcohol metabolism can lead to misjudgment about one’s ability to drive safely, potentially resulting in DUI charges. These charges can result in significant consequences, including fines, license suspension and even imprisonment. The safest approach is to plan ahead if you intend to drink, because time is the only proven method to lower blood alcohol concentration.
For those facing legal issues related to alcohol consumption, it’s important to consult with a knowledgeable criminal defense attorney. Everybody makes mistakes, and when those mistakes lead to criminal charges, everyone has the right to present a strong defense.